Wednesday, January 25, 2006
I read a little on martial arts but don't really want to get that involved or have one of those nasty sensae trainers yikes!(no offense to any sensae that visits my blog, don't beat me up lol) I just want to do it as an exercize.
I'm interested in what others who have done it may think of it or what benefits they noticed which might be better than your ordinary aerobics or weight training classes.
Anyway, we should all think about our fitness even though there never seems to be enough time for it.
Also i'm cat obsessed as you know, and just had to post this sign, which I found on the same site that is printed on it.