Winterr's words

Wednesday, August 31, 2005

Couch Potato Excercises

I never thought that I would see any excercise that would be for a couch potato!
Here is an article with instructions and a video on how to do couch potato excercise whilst watching tv!
This isnt the type of excercise I would like to do ,but I thought it was a good idea to get the "tv bugs"of the world moving. It includes lifting cans of baked beans too!
posted by Grace B at 4:52 PM


Carmel, what a great idea. I am guilty of this but not so much from watching TV but from sitting too much in front of the computer! I have to find a way to workout my triceps and the gluteus maximus.

8:35 PM  

Now thats my kind of excercise!

8:44 PM  

St.Peter's helpers....
Yeah i'm a bit guilty of the computer type potato style too!

Those cans of baked beans may truly work!

12:41 AM  

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