Winterr's words
Wednesday, August 31, 2005
Couch Potato Excercises
I never thought that I would see any excercise that would be for a couch potato!
Here is an article with instructions and a video on how to do couch potato excercise whilst watching tv!
This isnt the type of excercise I would like to do ,but I thought it was a good idea to get the "tv bugs"of the world moving. It includes lifting cans of baked beans too!
Image fromwww.1clipart.com
3 Comments:
Carmel, what a great idea. I am guilty of this but not so much from watching TV but from sitting too much in front of the computer! I have to find a way to workout my triceps and the gluteus maximus.
Now thats my kind of excercise!
St.Peter's helpers....
Yeah i'm a bit guilty of the computer type potato style too!
Jack....
Those cans of baked beans may truly work!
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