Wednesday, August 31, 2005
Couch Potato Excercises
I never thought that I would see any excercise that would be for a couch potato!
Here is an article with instructions and a video on how to do couch potato excercise whilst watching tv!
This isnt the type of excercise I would like to do ,but I thought it was a good idea to get the "tv bugs"of the world moving. It includes lifting cans of baked beans too!